5 benefits of lucid dreaming
Jan 11, 2022
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The benefits of lucid dreaming are unlimited. You can make a new life in free lucid dreams, all fears and inhibitions and you can do absolutely anything you want. There is a strong possibility that you can make this positive thought in your waking life.
The following are 5 benefits of lucid dreaming:
1. Improve your problem solving
Many have used it to improve their skills in problem solving extraordinarily creative ways. For example, Elias Howe dream inspired invention of the sewing machine. This is because you are not limited by your conscious brain logic. A deeper understanding can be obtained directly from your subconscious.
2. Improve your creativity
Dreams are the inspiration for many of the greatest paintings in the world, musical compositions, sculptures, stories, and scientific discoveries, even thousands of years. With the intention to dream something inspirational and remind good dream, a lucid dreamer can end the drought artistic and creative blocks.
3. Face your fears
Another reason why it is beneficial is that becoming lucid in your dream will help you uncover some of your deepest fears which result in nightmares or frightening dreams. When you become more advanced lucid dreamer, you will be able to address the problems you might have, which often translates into a kind of overflow or frightening recurring dreams.
Conscious dreaming allows you to face your fears in a controlled environment. For example, try jumping from a plane if you are afraid of heights.
4. Improve your confidence
The most important reason why you will have a lucid dream is that it will help you become a more confident and accomplished person overall. Lucid dreamers all testify that lucid dreaming has improved their quality of life as a whole.
Conscious dreaming can be used to release your inhibitions and be totally free in a world of realistic dream. For example, if you want to improve your public speaking, repeating the same in a lucid dream. You will find more confidence in the same speech in real life.
5. Personal Development
Buddhism recommends using lucid dreams to change their understanding of the world. Multiply itself, become tiny or giant change the laws of physics, time, space, etc. Look intelligent source at the base of the dream. By releasing our concepts about the world and its strength, you almost automatically enter the path to enlightenment.
The benefits of lucid dreaming begins in your dreams. When you have a very disturbing dream and start to realize that this is just a dream, all the stress-induced bad dream go away. I still remember my first lucid dream a few years ago. It happened while I was one of those confusing and disturbing dreams when I became lucid. I started to laugh (in my dream) saying, it’s just a dream! Just after I awoke with a very nice feeling. If I had not become lucid during the dream I would have woke up with a completely different feeling. Become lucid in the dream saved the day for me.