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How to become swimming trainner?

Jun 06, 2021

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If you want to be a swimming teacher or instructor and you don't know where to start, you've come to the right place.

The swimming teachers are responsible to teach swimming and organize various recreational activities for individuals and groups of different ages and abilities. There are many tricks and tips in https://swimlessons.sg. So feel free to visit it.

HOW TO BECOME A SWIMMING TEACHER?


Swimming is a sport that has gained many adherents in recent years. Swimming is a sport so demanded mainly because they can realize most people regardless of age. In turn, it provides innumerable benefits for the body.

To all these advantages, we must contribute another of the main advantages, the use of therapeutic swimming is based on the idea of ​​improving alterations, deviations, injuries of the spine, joints, limbs, and chronic diseases. AS YOU HAVE BEEN ABLE TO CHECK-IN SWIMMING, THEY ARE ALL ADVANTAGES !.

You need to know that to be a swimming teacher you must meet a series of requirements:

  • Over 16 years old.

  • Graduated from ESO or equivalent.

  • Swim 200 meters in the same style. You can choose between backstroke, front crawl, breaststroke, or butterfly. The 200 meters should be done in less than 5 minutes.

  • Swim 25 meters backstroke, 25 meters crawl, 25 meters butterfly, and 25 meters fathoms. All this without a time limit but with a technical gesture and correct coordination.

  • According to the Swimming Federation, it is mandatory to pass a course of 45 hours of theory and 30 hours of practical content.


The content is divided into:

  •  Teaching.

  •  Psychopedagogy.

  •  Bio Pathological bases.

  •  Aquatic rescue.

  •  Legislation.

  •  Didactic practices.


WHAT FUNCTIONS DOES A SWIMMING TEACHER PERFORM?



  • Initiate, coordinate, and teach swimming lessons to individuals and groups.

  • Set clear goals for all lessons and activities.

  • Explain and demonstrate swimming and training techniques to participants.

  • Watch the swimmers.

  • Prevent damage and dangerous situations.

  • First aid knowledge.

  • Teach how to swim and stay afloat.

  • Develop teaching and learning programs in the aquatic environment.

  • Direct and energizing activities in the aquatic environment.


HOW MANY SWIMMING STYLES ARE THERE?


As we have mentioned before, swimming is the ability that allows the human beings to move in the water. Propulsion is carried out by the rhythmic, repetitive, and coordinated movements of the upper and lower limbs and the body.

There are different styles of swimming. We can find 4 styles:

Crawl


The crawl style is the most common, as it is the first to be taught. To swim crawl it is necessary to be in a central position, that is, face down. It consists of a complete action of both arms consecutively, and a variable number of leg shakes.

It is the fastest of all the existing swimming styles, followed by the butterfly stroke. Although the practice and technique of each person always come into play.

Butterfly


The butterfly stroke is the newest of the four swimming strokes. It is a style that varies according to the position taken by the swimmer. the movements are practically the same as those of the crawl style, but with some variations, analogously. On the other hand, the butterfly stroke requires excellent coordination between the upper and lower extremities. To improve the butterfly swimming technique, it is necessary to carry out movements similar to those of dolphins.

Fathom


Breaststroke is the pioneer style of swimming. It is also known as a chest style. In this style, the swimmer stands in the ventral position and executes synchronous and harmonious movements of the arms and legs. The shoulders and hips perform an up and down movement, added to the coordination of the movement of the arms.

Back


The swimming backstroke is similar to the front crawl, but upside down. That is, the swimmer will float on his back in the water, and the arms will perform mill movements. The body should rotate from one side to the other so that the arms are extended to their maximum reach.

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